CLASS TIME TABLE

(Classes are subject to change - please refer to Booking Schedule for accuracy)

Monday

Morning Classes
06:15 AM – 07:00 AM Beginner Pilates Reformer
06:15 AM – 07:00 AM HIIT Pilates
07:00 AM – 07:45 AM Barre
08:45 AM – 09:30 AM Mat Pilates
08:45 AM – 09:30 AM Intermediate Pilates Reformer
09:30 AM – 10:15 AM Intermediate Pilates Reformer
09:30 AM – 10:30 AM Yoga

Afternoon/Evening Classes
04:15 PM – 05:00 PM Intermediate Pilates Reformer
05:15 PM – 06:00 PM Intermediate Pilates Reformer
06:00 PM – 06:45 PM Beginner Pilates Reformer

Tuesday

Morning Classes
06:15 AM – 07:00 AM Intermediate Pilates Reformer
07:15 AM – 08:00 AM Beginner Pilates Reformer
08:45 AM – 09:30 AM Mat Pilates
08:45 AM – 09:30 AM Intermediate Pilates Reformer
09:30 AM – 10:15 AM Beginner Pilates Reformer
11:00 AM – 11:45 AM Golden Reformer Pilates

Afternoon/Evening Classes
04:15 PM – 05:00 PM Intermediate Pilates Reformer
05:15 PM – 06:00 PM Mat Pilates
05:15 PM – 06:00 PM Beginner Pilates Reformer
06:00 PM – 06:45 PM Stretch and Release
06:00 PM – 06:45 PM Beginner Pilates Reformer
06:45 PM – 07:30 PM Barre

Wednesday

Morning Classes
05:30 AM – 06:15 AM Intermediate Pilates Reformer
06:15 AM – 07:00 AM Advanced Pilates Reformer
07:15 AM – 08:00 AM Beginner Pilates Reformer
08:45 AM – 09:30 AM HIIT Reformer Pilates
09:30 AM – 10:15 AM Intermediate Pilates Reformer

Afternoon/Evening Classes
12:15 PM – 01:00 PM Intermediate Pilates Reformer
04:15 PM – 05:00 PM Intermediate Pilates Reformer
05:00 PM – 05:45 PM Beginner Pilates Reformer
05:45 PM – 06:30 PM Beginner/Inter Mat Pilates
06:30 PM – 07:30 PM Yoga Restorative


Thursday

Morning Classes
05:30 AM – 06:15 AM Intermediate Pilates Reformer
06:15 AM – 07:00 AM Intermediate Pilates Reformer
07:15 AM – 08:00 AM Intermediate Pilates Reformer
08:45 AM – 09:30 AM Mat Pilates
08:45 AM – 09:30 AM Beginner Pilates Reformer
09:30 AM – 10:15 AM Intermediate Pilates Reformer
10:30 AM – 11:15 AM Barre
11:00 AM – 11:45 PM Golden Reformer Pilates

Afternoon/Evening Classes
04:15 PM – 05:00 PM Intermediate Pilates Reformer
05:00 PM – 05:45 PM Beginner Pilates Reformer
05:30 PM – 06:30 PM Yoga
05:45 PM – 06:30 PM Intermediate Pilates Reformer

Friday

Morning Classes
06:15 AM – 07:00 AM Beginner Pilates Reformer
07:15 AM – 08:00 AM Beginner Pilates Reformer
08:45 AM – 09:30 AM Intermediate Pilates Reformer
09:30 AM – 10:15 AM Intermediate Pilates Reformer
10:30 AM – 11:15 AM Barre

Afternoon/Evening Classes
04:15 PM – 05:00 PM Intermediate Pilates Reformer
05:00 PM – 05:45 PM Beginner Pilates Reformer
05:45 PM – 06:30 PM Mat Pilates

Saturday

Morning Classes
07:00 AM – 07:45 AM Barre
07:15 AM – 08:00 AM Beginner Pilates Reformer
08:00 AM – 08:45 AM Mat Pilates
08:00 AM – 08:45 AM Intermediate Pilates Reformer
08:45 AM – 09:30 AM Beginner Pilates Reformer
08:45 AM – 09:30 AM Stretch and Release
09:30 AM – 10:15 AM HIIT Reformer Pilates
10:15 AM – 11:00 AM HIIT Pilates
10:30 AM – 11:30 AM Demo - Reformer


Sunday

Morning Classes
08:00 AM – 08:45 AM Beginner Pilates Reformer
08:45 AM – 09:30 AM Intermediate Pilates Reformer
09:30 AM – 10:15 AM Mat Pilates

Afternoon/Evening Classes
04:00 PM – 05:30 PM Sound Vibration Therapy